REDUCE SUGAR IN YOUR DIET AND SAVE YOUR TEETH IN 5 EASY WAYS
We all know that sugar is bad for our dental health but cutting back can sometimes be hard. The following are some useful tips for kicking the sugar habit for…
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WHAT IS THE STATE OF THE NATION’S TEETH?
FIND OUT HOW AUSTRALIANS FARE WITH DENTAL HYGEINE AND THE STATE OF OUR TEETH. As a nation, we are neglecting the health of our teeth and gums, according the latest…
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HOW STRESS CAN DAMAGE YOUR TEETH AND WHAT YOU CAN DO ABOUT IT
STRESS IS SUPRISINGLY DAMAGING TO TEETH AND GUMS. FIND OUT HOW TO REDUCE ITS IMPACT ON YOUR ORAL HEALTH You may have noticed that you are more prone to cavities…
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Let’s Talk Whey
When you think of nutritional supplements, whey protein is the first compound to come to mind. It’s the most popular supplement among athletes, bodybuilders and nutritionists. Whey protein is a…
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CHARCOAL – IS IT A BONUS FOR DENTAL HEALTH OR JUST ANOTHER PASSING FAD
LEARN ABOUT NEW CHARCOAL DENTAL PRODUCTS ON THE MARKET AND WHY THEY ARE USEFUL Charcoal is the new kid on the block when it comes to oral health. The main…
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Supplements That Are Safe For A Diabetic
Cases of diabetes, especially Type 2 diabetes, have been on the rise in recent years. It’s triggered when the body either does not produce enough insulin, or refuses to use…
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Muscle Growth
The process of muscle growth is complex. Understanding it requires a clear knowledge of the structure of muscles. Muscles of the body fall into three categories; smooth, cardiac and skeletal…
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Things You Should Know Before Undergoing Cosmetic Dentistry
As technology advances, we find simpler and more effective ways to improve the way we look. For those who are not completely satisfied with their smile, one of the options…
Read More »Creatine: Pros and Cons of using it
Health and fitness has always been a trending topic, since time immemorial. The benefits of a healthy lifestyle are undeniable, and this day and age of advanced technology comes with…
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A Guide to Optimum Muscle Growth
We all desire to have the well-chiselled bodies we see in swimsuit magazines and sports magazines. Unfortunately, most people don’t know where to begin. Lifting dumbbells, jogging in the morning…
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