The sight of blood on your floss or toothbrush should sound an alarm to you. If it’s because of bleeding gums, it should raise the red flag. Unless you’re using a very harsh or aggressive flossing technique, bleeding shouldn’t occur. Vigorous flossing is likely to cause bleeding because it puts a lot of pressure on the gums, thus cutting the gum line or making it rough.
If, however, you’re flossing the right way but experiencing bleeding, it’s a sign of unhealthy gums. Blood-soaked floss could be a warning sign of gingivitis, otherwise known as bleeding gum disease. Ensure you visit a dentist in Parramatta as soon as you experience such unwarranted bleeding.
What are some of the causes, symptoms, and treatment for gingivitis?
Defining Gingivitis
Gingivitis is a gum disease that causes irritation, redness, and swelling of the part of the gum around the teeth. If untreated, it can lead to a more serious dental condition known as periodontitis. The condition causes the gums to recede and the bones around your teeth to crash, resulting in teeth loss.
The most common cause of gingivitis is poor oral hygiene that leads to the accumulation of bacteria on the gums. The bacteria form plaque on the teeth, and if not cleaned in good time, it sticks in the spaces between the gums. With time, plaque hardens to tartar, thus attacking the gum tissue. When it gets to that point, only a dentist can help to remove the damaging bacteria and restore the health of your gums.
Signs and Symptoms of Gingivitis
Typically, healthy gums are firm, pale-pink, and tightly fitted around the teeth. They don’t bleed and are of average size.
Below are some symptoms of gingivitis.
- Swollen or puffy gums
- Dusky red or dark red gums
- Sensitive gums that bleed when you brush or floss your teeth
- Bad breath
- Receding gums
- Tender gums
If you notice these symptoms, schedule an appointment with your dentist Parramatta for further examination and possible treatment.
Preventing Gingivitis
Maintaining good oral hygiene is the best way to prevent bacteria from accumulating on your gums.
Brushing at least twice a day, flossing daily, using a toothbrush with extra-soft bristles, going for regular dental check-ups, and rinsing your mouth with an antibacterial mouthwash should keep the bacteria far from your gums.
Additionally, maintain a healthy balanced diet and avoid sugary foods that promote the breeding of bacteria. Take foods rich in vitamin C to keep your gums healthy and sturdy.
Natural Treatment Options For Gingivitis
Bleeding gums are also treatable using natural products. If you’ve chosen to try out the natural remedies, don’t abandon your usual oral hygiene practices. And they shouldn’t replace your dental appointments. Such natural treatments may also not work if you’ve your condition has progressed to advanced levels.
Below are a few of the natural remedies for gingivitis.
Turmeric Gel Application – Turmeric has anti-microbial, anti-fungal, and anti-inflammatory properties that help to prevent plaque and heal sensitive gums. Soon after brushing your teeth, apply the gel on your gums and rinse your mouth with water.
Coconut Oil Pulling – Coconut oil contains lauric acid, which has anti-inflammatory and anti-microbial properties. Therefore, coconut oil pulling clears out plaque and reduces gum inflammation.
Use Aloe Vera Mouthwash – Aloe Vera is effective in reducing plaque and preventing gum inflammation. It works much better than your regular mouth wash. Swish the aloe vera juice in your mouth for 30 seconds and spit out the solution. Do it at least twice per day for better results.
As mentioned earlier, your best bet is a visit to the dentist. Your dentist in Parramatta will advise you on the best approach to dealing with your condition.
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